Read athletes, workouts, scores and movements; change an athlete's name or email in SugarWOD. Hosted by usefulapi: connect it to Claude, ChatGPT, Cursor or any MCP client.
Turn on the SugarWOD connector, then ask in plain words. The AI picks the tools.
For gym owners and coaches who run a CrossFit or functional fitness gym on SugarWOD.
List the gym's athletes filtered by role, and page through the list. Read the account owner of the gym's SugarWOD account.
Find the athlete who registered with an email address. Open the profile to see the coach or owner flags and the last login.
List the gym's tracks, then list the workouts of one track for a date range of up to 7 days. Open one workout for its movements.
List the athletes who logged a score for one workout, one page at a time. Open the workout to read its score type.
Change the first name, last name or email of one athlete. Only these three fields can be changed through the API.
Changes dataThe login page asks for your SugarWOD API key.
The gym owner creates it in SugarWOD at /gyms/settings/developer-keys. Your key is used only to call the SugarWOD API on your behalf and to derive a private account id. By connecting, you accept the SugarWOD API Terms of Service (app.sugarwod.com/developers-terms-of-service).
Team and Enterprise: an Owner adds the connector for the organization first.
No Add custom MCP server option? It depends on your account or workspace settings: see OpenAI's guide.
Run this command, then run /mcp in Claude Code to log in:
Add to Cursor or add this to ~/.cursor/mcp.json:
{
"mcpServers": {
"sugarwod": {
"url": "https://sugarwod.usefulapi.io/mcp"
}
}
} Add to VS Code or add this to .vscode/mcp.json:
{
"servers": {
"sugarwod": {
"type": "http",
"url": "https://sugarwod.usefulapi.io/mcp"
}
}
} Run these commands. The second one opens the login page:
Windsurf, Cline, Zed and other MCP clients: add this URL as a remote MCP server (Streamable HTTP). The client then opens the login page in your browser.
Add only the URL. Do not add an Authorization header or an API key to the client config. The server signs you in with OAuth: the login page asks for your SugarWOD API key. If the config has such a header, remove it: some clients then send that header instead of the login token, and every call fails with 401.
| Plan | Price | Limit |
|---|---|---|
| Free | $0 | 50 tool calls / month |
| Proper user | $9/mo · $90/yr | 10,000 tool calls / month |
| Pro+per user | $39/mo · $390/yr | 100,000 tool calls / month |
Each paid plan covers this SugarWOD server only. Ask your AI to run sugarwod_upgrade and choose Pro or Pro+, billed monthly or yearly (it returns a Stripe Checkout link). If you already have Pro, ask to change it to Pro+. The change requires your confirmation, keeps your billing interval and charges the price difference for the rest of the period immediately. Cancel any time with sugarwod_cancel_subscription: your paid plan continues to the end of the paid period, with no refund for the current period, and asking to resume the same plan with sugarwod_upgrade before then undoes the cancel. Or write to [email protected].
sugarwod_get_boxsugarwod_get_account_ownersugarwod_list_athletessugarwod_get_athletesugarwod_find_athlete_by_emailsugarwod_list_trackssugarwod_list_workoutssugarwod_get_workoutsugarwod_list_workout_athletessugarwod_list_benchmarks_by_categorysugarwod_get_benchmarksugarwod_list_movementssugarwod_get_movementsugarwod_get_barbell_liftsugarwod_update_athletesugarwod_usage_statussugarwod_request_featuresugarwod_upgradesugarwod_cancel_subscriptionFind the coaches and owners of the gym. Find an athlete by email. See the workouts on a track this week. Review who logged a score for a workout. Correct an athlete's name or email. See what you can do for the details.
No. usefulapi is an independent service. It is not affiliated with or endorsed by SugarWOD. The server calls the SugarWOD API with your own SugarWOD access, so it sees only the data that your account can see.
Yes. In Claude, add this server's URL as a custom connector. In ChatGPT, add it as a custom MCP server in Plugins. Then log in once. Cursor, VS Code, Claude Code and Codex work too. See the setup steps.
The login page asks for your SugarWOD API key. See Before you connect for where to find it.
No. Add only the URL. Do not add an Authorization header or an API key to the client config. The server signs you in with OAuth: the login page asks for your SugarWOD API key. If the config has such a header, remove it: some clients then send that header instead of the login token, and every call fails with 401.
The login stores them encrypted in the authorization grant of your connection. The server uses them to call the SugarWOD API for you and to derive a private account id for usage metering. usefulapi does not show them on any page or in any reply. To stop all access, remove the connector and change or delete these credentials in SugarWOD.
Yes, if you approve it. 1 of the 15 SugarWOD tools can create or change data. The other 14 are marked read-only. Most MCP clients ask you to approve a tool call before it runs.
The Free plan gives 50 tool calls / month. Pro costs $9/mo or $90/yr, with 10,000 tool calls / month. Pro+ costs $39/mo or $390/yr, with 100,000 tool calls / month. Each subscription covers this SugarWOD server only. Cancel any time: your paid plan then runs to the end of the paid period. Run sugarwod_usage_status to see how many calls you used.
Ask the AI to run sugarwod_upgrade and choose Pro or Pro+, billed monthly or yearly: it returns a Stripe Checkout link. If you already have Pro, ask to change it to Pro+. After you confirm, your existing subscription changes in place, keeps its billing interval and charges the price difference for the rest of the period immediately. To cancel, run sugarwod_cancel_subscription. Your paid plan continues to the end of the paid period.
Tell the AI what you wanted to do. It can send the request with sugarwod_request_feature. We store the text with the server name, the type of AI client and the tool you tried, not with your account, and read every request when we plan new tools. You can send up to 5 requests per day.
Any client that supports remote MCP servers (Streamable HTTP) with OAuth login: Claude (web and desktop), Claude Code, ChatGPT, Codex, Cursor, VS Code, Windsurf and others.
This is a Model Context Protocol endpoint — meant to be connected from an AI client, not opened in a browser. An invalid_token response at the URL is the auth gate working as designed; clients authenticate automatically.
Need a tool this server does not have, or a connection to another system? We build custom integrations and MCP servers.